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Benefits of Grape Molasses:

1. Obesity Treatment: Grape molasses contains polyphenols that act as antioxidants, helping to reduce obesity and control weight gain by decreasing calorie absorption.
2. Alleviating Menstrual Disorders: Thanks to its iron content, grape molasses is a good source for women during menstruation to combat iron deficiency.
3. Acne Treatment: It contains lactic acid, which helps treat acne and purify the skin.
4. Hair Care: It promotes healthy hair growth, softens and maintains hair’s smoothness, and may prevent premature graying.
5. Antioxidant and Anti-Inflammatory: Its components serve as antioxidants and anti-inflammatories, combating germs, viruses, and reducing inflammation.
6. Heart and Bone Health: Grape molasses contains potassium, which helps maintain heart health, including blood pressure regulation, and promotes healthy bones due to its minerals like iron, magnesium, manganese, copper, and potassium.
7. Blood Sugar Regulation: It contributes to regulating blood sugar levels in healthy adults.

Uses of Grape Molasses:

1. With Yogurt and Tahini: Grape molasses can be mixed with yogurt to add a unique and distinctive flavor. It can also be used with tahini to prepare delicious sauces.
2. Honey and Sugar Substitute: Grape molasses can serve as a healthy alternative to honey and sugar in various recipes, whether for desserts or beverages.
3. Making Jallab: In some Arab regions, a traditional beverage called “Jallab” is made using grape molasses, water, and lemon juice, creating a refreshing drink, especially in the summer.
4. Sweetening Pastries: It can be used as a sweetener for pastries and various baked goods, providing a rich flavor and distinctive taste.
5. Flavoring Ice Cream and Baked Goods: Adding grape molasses to ice cream and baked goods can give them a unique and delicious flavor.
6. In BBQ Marinades: Grape molasses is used as part of meat and vegetable marinades for barbecues, enhancing dishes with a delightful taste.
7. Grape Molasses Cakes: It’s used in making cakes with a grape flavor, giving them a unique taste.
8. In Cookie Recipes: It can be added to cookie recipes to impart a touch of flavor and sweetness.
9. In Fruit and Vegetable Salads: Some individuals add grape molasses to fruit and vegetable salads to introduce the delicious grape flavor.

In summary, grape molasses offers numerous health benefits and is a versatile ingredient in cooking, adding a unique and delightful flavor to a wide range of dishes and recipes.